1. t035410a天梭價(jià)格

步驟如下

一、首先準(zhǔn)備好工具，電池 防水膏和拆表器；

二、然后拿來(lái)你要更換電池的手表，調(diào)節(jié)一下拆表器；

三、拆下了電磁蓋，小心拆下塑料保護(hù)套；

四、更換電池，復(fù)原上去就好了。

整個(gè)過(guò)程要仔細(xì)，很精致的東西，容易拆壞。最好讓專業(yè)的來(lái)。

2. 天梭t035407a價(jià)格

全自動(dòng)機(jī)械機(jī)芯。

T035407A是天梭T-Trend流行系列庫(kù)圖自動(dòng)機(jī)械表，這款表采用ETA2834-2自動(dòng)上鏈機(jī)芯，現(xiàn)在的自動(dòng)上鏈機(jī)芯都有保護(hù)裝置，一旦上滿鏈后，會(huì)自動(dòng)脫開(kāi)發(fā)條，無(wú)論你再如何轉(zhuǎn)動(dòng)表冠都已經(jīng)不再上鏈了。

你的手表沒(méi)有問(wèn)題，放心使用吧

3. 天梭t035614a報(bào)價(jià)

天梭1853型號(hào)T035614有兩款，鋼帶款和皮帶款，機(jī)芯是一樣的，都采用ETA 7750自動(dòng)上鏈計(jì)時(shí)機(jī)芯。

鋼帶款T035.614.11.051.00，國(guó)內(nèi)專柜公價(jià)是11450元；皮帶款T035.614.16.051.00國(guó)內(nèi)專柜公價(jià)是11300元。我的手表也是這款

4. 天梭t035627a價(jià)格

我前天剛買(mǎi)的這個(gè)型號(hào)的，鋼帶的，6000整。

加了一節(jié)鋼帶，200塊錢(qián)。很喜歡。但是我在網(wǎng)上查這個(gè)機(jī)芯是塑料的，瞬間感覺(jué)難受極了。六千多買(mǎi)的怎么變成塑料的了呢？心里太不爽了。

5. 天梭t035428a多少錢(qián)

T035.407.36.051.00是天梭T-Trend流行系列庫(kù)圖機(jī)械男表，采用ETA 2834-2自動(dòng)上鏈機(jī)芯，這款表香港公價(jià)是6280港幣，現(xiàn)在DFS及授權(quán)經(jīng)銷表行都是92折，加上0.8匯率，折合人民幣是4622元； T035.627.16.051.01是6800港幣。92折，加上0.8匯率，折合人民幣是5004元。

6. 天梭t035410a官網(wǎng)價(jià)格

天梭1853T035210a是石英表不是機(jī)械表，價(jià)格在6000元左右。

7. 天梭t035408a價(jià)格

天梭T035617A是天梭庫(kù)圖系列石英計(jì)時(shí)的男表，用的是G10.211石英機(jī)芯。

TISSOT天梭品牌設(shè)計(jì)理念崇尚本色、自然。以簡(jiǎn)約、精致、個(gè)性的風(fēng)格還本歸原。人本精神為主體的設(shè)計(jì)指導(dǎo)思想，倡導(dǎo)現(xiàn)代衣著感觀與精神體驗(yàn)的結(jié)合。使產(chǎn)品兼?zhèn)涫孢m、品味與體貼。理想主義元素的加入，使產(chǎn)品韻味十足。而緊貼國(guó)際最新服裝潮流的設(shè)計(jì)方法配合品牌表現(xiàn)的時(shí)尚背景，強(qiáng)烈的時(shí)空差異使產(chǎn)品呈現(xiàn)出更富魅力的時(shí)尚感。

8. 天梭t035439a價(jià)格

行楷又稱“漢字行楷手寫(xiě)體字形”，是偏重于楷書(shū)書(shū)寫(xiě)筆法，比楷書(shū)行筆自由，又比行草規(guī)正的行書(shū)字體。是漢字在楷書(shū)基礎(chǔ)上簡(jiǎn)約書(shū)寫(xiě)筆畫(huà)、增強(qiáng)書(shū)寫(xiě)映帶、表現(xiàn)書(shū)寫(xiě)意趣的實(shí)用性字體。行楷最大的優(yōu)勢(shì)在于實(shí)用性極強(qiáng)，書(shū)寫(xiě)速度快、易識(shí)易學(xué)。

行楷特點(diǎn)

行筆輕盈

書(shū)寫(xiě)楷書(shū)，運(yùn)筆穩(wěn)實(shí)、緩慢，筆畫(huà)講究工整、挺健。書(shū)寫(xiě)行楷，運(yùn)筆輕松、便捷，線條追求流暢、明快。

點(diǎn)畫(huà)靈動(dòng)

書(shū)寫(xiě)楷書(shū)，筆畫(huà)造型完整，點(diǎn)畫(huà)之間呼應(yīng)關(guān)系含蓄。書(shū)寫(xiě)行楷，點(diǎn)畫(huà)活潑，連帶顯露，點(diǎn)、鉤、挑等動(dòng)感筆畫(huà)明顯增多。

字形多變

楷書(shū)的字形平正端莊，通篇整齊均勻，相映如一。行楷字的字形變化多姿，通篇大小相間，正敧相錯(cuò)，同一個(gè)字可以有多種寫(xiě)法。

硬筆行楷

姿勢(shì)

坐姿

推薦的坐姿：頭正、肩平、臂開(kāi)、足安；眼離紙一尺高，手離筆尖一寸長(zhǎng)，胸離桌子拳頭，推薦坐姿如下圖。

握姿

推薦的握姿：拇指、食指捏住筆，中指抵住筆桿底；余下兩指緊相依，指離筆尖一寸余；五指配合齊用力，不松不緊最適宜，推薦握姿如下圖。

工具

選筆

1、鋼筆

鋼筆的地位在硬筆練字中處于不可撼動(dòng)的地位，較強(qiáng)表現(xiàn)力可以反映出毛筆的效果。關(guān)于練習(xí)鋼筆的選擇，我們可以遵從以下原則：

（1）不使用美工筆。美工筆不利于穩(wěn)定練習(xí)；

（2）不使用寫(xiě)起來(lái)不適的鋼筆。比如出現(xiàn)堵筆、洇墨、摩阻過(guò)大等問(wèn)題；

（3）不使用過(guò)貴的鋼筆。在成本練字的過(guò)程相對(duì)耗筆，盡量做到成本控制，貴的筆對(duì)練字本身沒(méi)有太實(shí)質(zhì)性的幫助。

中性筆

中性筆有穩(wěn)定、表現(xiàn)力強(qiáng)、便宜、便捷、書(shū)寫(xiě)舒適等優(yōu)點(diǎn)，是一種相對(duì)完美的筆。不止在此次行楷練習(xí)試驗(yàn)中，日常生活中，大多數(shù)人更愿意使用0.5中性筆。

中性筆的挑選可以遵從如下原則：

（1）書(shū)寫(xiě)流度。筆觸順骨，筆畫(huà)飽滿，墨色均勻；

（2）握筆舒適度。長(zhǎng)時(shí)間書(shū)寫(xiě)不會(huì)有過(guò)于明顯累手、壓迫感；

（3）墨干燥速度。書(shū)寫(xiě)時(shí)不會(huì)被譜黑就行。

3、其他筆

除了鋼筆和中性筆，其他筆類都可以進(jìn)行練字。種類繁多，最為常見(jiàn)的有鉛筆，圓珠筆等。不一定局限于某種筆。

字帖

分類

字帖大體可分為三類：（1）筆畫(huà)結(jié)構(gòu)詳解類（2）集字類（3）語(yǔ)錄文章類。初學(xué)者可以購(gòu)入三類字帖分別一本，有一定基礎(chǔ)者可以購(gòu)入后兩類字帖各一本，基礎(chǔ)扎實(shí)者可購(gòu)最后一類字帖。行楷定型試驗(yàn)于2019年6月10日啟動(dòng)，2019年10月24日初步定型，所用字帖為荊霄鵬的《實(shí)用行楷字帖》（圖1)、《林徽因語(yǔ)錄行楷》（圖2)。《實(shí)用行楷字帖》屬于集字類，《林徽因語(yǔ)錄行楷》屬于語(yǔ)錄文章類。

圖1

圖2

推薦字帖

當(dāng)代有大量?jī)?yōu)秀行楷字帖，比如吳玉生、田英章、錢(qián)沛云等人的行（楷）字帖。

昊玉生的行楷字站：《怎樣寫(xiě)好寫(xiě)快規(guī)范字》《公務(wù)員漢字書(shū)寫(xiě)5500字》、《古文觀止》、《硬筆行書(shū)紅樓夢(mèng)詩(shī)詞》等。

田英章的行（楷）字帖：《鋼筆行書(shū)實(shí)用技法字帖》、《漂亮字的快寫(xiě)技巧（行書(shū)）》、《現(xiàn)代漢語(yǔ)常用3500字（行書(shū)）》等。

錢(qián)沛云的行（楷）字帖：《錢(qián)沛云硬筆書(shū)法技巧》《錢(qián)市云教你寫(xiě)好硬筆行書(shū)》等。

對(duì)于字站的選擇需要根據(jù)自己的喜好，但是也要避雷。

選擇字帖三不選：不選折凹槽類字帖；不選手寫(xiě)體類字帖；不選大幅度描紅類字帖。

紙

練習(xí)紙種類繁多，常見(jiàn)的有回宮格、米字格、田字格、空白格、橫線格、豎線格等等，練習(xí)紙的選擇也需依據(jù)自己的基礎(chǔ)，初學(xué)盡量選擇輔助線多的回宮格、米字格等，隨著階段的變化，練習(xí)紙也應(yīng)該有所改變以減少輔助，達(dá)到科學(xué)練習(xí)的目的。按時(shí)間順序，不止使用了米字格紙、田字格紙、空白格紙、橫線紙、豎線紙、白紙。

重點(diǎn)：從脫離米字格到白紙，練字整個(gè)過(guò)程都貫穿著田字格紙的鞏固練習(xí)，不屬于完全轉(zhuǎn)換狀態(tài)。

另外，有以下幾個(gè)點(diǎn)可以注意：

（1）當(dāng)沒(méi)有問(wèn)題的筆墨寫(xiě)在紙上產(chǎn)生洇墨、阻力大等類問(wèn)題，建議換紙。

（2）不要使用線格過(guò)小的紙，選擇寫(xiě)起來(lái)有種自然舒適狀態(tài)的紙。

（3）不要刻意追求“好”紙，硬筆行楷的練習(xí)對(duì)紙的要求較低。

練字內(nèi)容

從欣賞一幅書(shū)法作品的角度，至少會(huì)從章法、結(jié)構(gòu)、筆畫(huà)（劃）三方面進(jìn)行解讀，這三方面即是要練字的內(nèi)容。

章法

章法是安排布置整幅作品中，字與字、行與行之間呼應(yīng)、照顧等關(guān)系的方法，它著重于字與字之間、行與行之間的協(xié)調(diào)。章法包含著字形大小、字距遠(yuǎn)近、字態(tài)正奇、黑白分布、落款鈴印等，利用這些手段可以使眾多單字在特定的風(fēng)格下形成一種和諧穩(wěn)定美觀又不失趣味的作品。

結(jié)構(gòu)

結(jié)構(gòu)是字內(nèi)各筆畫(huà)長(zhǎng)短、粗細(xì)、疏密、布局等。漢字從結(jié)構(gòu)上分有獨(dú)體字與合體字兩大類。從結(jié)構(gòu)形式看，合體字分為七種，即上下結(jié)構(gòu)、上中下結(jié)構(gòu)、左右結(jié)構(gòu)、左中右結(jié)構(gòu)、半包圍結(jié)構(gòu)、全包圍結(jié)構(gòu)和品字形結(jié)構(gòu)，巧妙地組織筆畫(huà)讓筆畫(huà)布局合理，傳達(dá)的視覺(jué)效果越好。

筆畫(huà)（劃）

永字反映出了“點(diǎn)、橫、豎、撇、捺、提、折、鉤”八個(gè)基本筆畫(huà)。筆尖與紙面接觸的痕跡，反映出筆畫(huà)力度、角度、粗細(xì)、曲直等。筆畫(huà)作為練字的起點(diǎn)，是最基礎(chǔ)也是最核心的，務(wù)必加倍重視。

練字方式

臨摹字帖是當(dāng)下練字最有效的途徑，但是部分人在臨摹之前往往忽略了一個(gè)前提：讀帖。將練字方法分解為三個(gè)部分：讀帖、摹寫(xiě)、臨寫(xiě)。

讀帖

讀帖需要分析字帖范字的筆畫(huà)、結(jié)構(gòu)、章法。讀帖是一個(gè)發(fā)揮主觀能動(dòng)性的過(guò)程，初步練習(xí)時(shí)應(yīng)更多的注重筆畫(huà)的長(zhǎng)短、粗細(xì)、徐疾、輕重，筆畫(huà)之間的俯仰、向背、離合、呼應(yīng)，字的大小、方圓、高矮、寬窄等等。仔細(xì)領(lǐng)會(huì)字帖的點(diǎn)畫(huà)形質(zhì)、間架結(jié)構(gòu)、氣韻神采，才能下筆準(zhǔn)確。對(duì)同一字帖而言，應(yīng)從其點(diǎn)畫(huà)開(kāi)始，觀察其起筆、行筆、收筆如何完成以及同一類筆畫(huà)之間的細(xì)小差別等，再到觀察毎個(gè)字的間架結(jié)構(gòu)、位置布局和章法，最后則是體味字站的氣韻神采、風(fēng)格特點(diǎn)，為準(zhǔn)確地臨寫(xiě)做好準(zhǔn)備。對(duì)不同字帖而言，就比如不止選擇的兩本字帖，往往起到一個(gè)相輔相成的作用，為了解一個(gè)字體作好充分的準(zhǔn)備。經(jīng)過(guò)觀察，不止使用的行楷字帖，不像古帖變化較多，容易學(xué)習(xí)，方便掌握。

摹寫(xiě)

市面上流通的大多數(shù)摹寫(xiě)字帖采用透明度較高的硫酸紙覆蓋在字帖上，按照影子描寫(xiě)（或者貓紅）。當(dāng)你開(kāi)始使用摹寫(xiě)時(shí)前也要詳細(xì)的讀帖，做到心中有數(shù)。摹寫(xiě)過(guò)程中，盡量與原帖的用筆一致，單字書(shū)寫(xiě)一氣呵成，不可存在?筆填筆等問(wèn)題。摹寫(xiě)有利有弊，不止認(rèn)為摹寫(xiě)存在降低主觀能動(dòng)性的嫌疑，故整個(gè)練字試驗(yàn)過(guò)程都沒(méi)有使用摹寫(xiě)。

臨寫(xiě)

臨寫(xiě)根據(jù)要求的不同可分為對(duì)臨、背臨和意臨。

1、對(duì)臨

可將字帖置于視角左側(cè)或前端，便于準(zhǔn)確觀察。隨著練字形式的多樣化，對(duì)臨時(shí)關(guān)于字帖的擺放只要適用于自己即可，可通過(guò)裁剪字帖放大觀察范圍，不必拘泥形式。基于讀帖，寫(xiě)完后再將自己寫(xiě)的與字帖仔細(xì)對(duì)照分析，找到不足做出標(biāo)記，再次臨寫(xiě)，循環(huán)練習(xí)直到與字帖的字高度相以。臨寫(xiě)時(shí)不可看一筆寫(xiě)一筆。

2、背臨

在讀帖，摹寫(xiě)，對(duì)臨這些過(guò)程中，應(yīng)當(dāng)有所思索、有所比較、有所記憶，將字帖熟記于心，合帖臨寫(xiě)，通過(guò)背臨這種方式來(lái)檢驗(yàn)自己是否熟練，這種方式就好比背語(yǔ)文課文，作為一種檢查手段的同時(shí)，也是在鞏固字體的練習(xí)，以形成記憶模式，達(dá)到一種出筆即像的境界。有部分練習(xí)者對(duì)照字帖能寫(xiě)得很好，一旦離開(kāi)字站，不管是字形還是結(jié)構(gòu)都降了層次，這就是因?yàn)闆](méi)有使用好背臨這一招。學(xué)習(xí)一個(gè)字體最后目的就是要將帖上字化為已用，想要到達(dá)這一目的，背臨是必經(jīng)的過(guò)程。背臨還有兩種形式：空背臨和心背臨。由于這兩種方式不存在使用工具、時(shí)間、環(huán)境等的要求，完全可以利用碎片時(shí)間進(jìn)行練習(xí)與鞏固。空背臨可用手指、木棍等工具在空中、地上或身上，通過(guò)記憶比照字帖寫(xiě)。心背臨即在心里描摹字帖，在腦中再現(xiàn)每一筆每一畫(huà)，這種方式適合睡覺(jué)前時(shí)用。

3、意臨

在臨寫(xiě)時(shí)注入了自己的主觀意識(shí)，意臨是由臨摹過(guò)渡到創(chuàng)作的必經(jīng)之路。諸多初學(xué)者存在一個(gè)問(wèn)題：練字時(shí)喜歡摻雜自己的意識(shí)，這是一種正常的現(xiàn)象，但是也是要趁早正視解決的問(wèn)題，到達(dá)意臨這個(gè)階段才開(kāi)始融入主觀思維，切不可過(guò)早摻入。意臨可從為兩種，第一種是在原帖字體風(fēng)格的基礎(chǔ)上，使用自己的筆法或結(jié)體特征來(lái)表現(xiàn)；第二種是在自己字體風(fēng)格的基礎(chǔ)上，使用原站的筆法和結(jié)體特征來(lái)適應(yīng)自己的“意”。

注意事項(xiàng)

三種練字方法的合理利用才能在練字過(guò)程取得一個(gè)不錯(cuò)的效率，需要我們注意如下幾點(diǎn)：

1、多臨少摹

不止在為期四個(gè)多月的練習(xí)期間不采用摹寫(xiě)是因?yàn)榻档土酥饔^能動(dòng)性。將摹寫(xiě)與臨寫(xiě)進(jìn)行有機(jī)結(jié)合，以臨寫(xiě)為主、摹寫(xiě)為輔的方式取長(zhǎng)補(bǔ)短，未必不是一種好的方法。

2、循序漸進(jìn)

一般而言，從摹寫(xiě)到臨寫(xiě)，各項(xiàng)練習(xí)方法應(yīng)當(dāng)有效穿插，相互作為輔助關(guān)系。

3、先專后博

比如不止選擇的兩本字帖，先《實(shí)用行楷字帖》，后《林?jǐn)?shù)因語(yǔ)錄行楷》，兩本字帖雖然都是荊香鵬的字，但有差別。先打好基礎(chǔ)，解決好筆畫(huà)結(jié)構(gòu)，再進(jìn)入長(zhǎng)篇幅的練習(xí)。同時(shí)也可以找書(shū)家其他字帖，進(jìn)行廣泛吸收。

4、點(diǎn)面結(jié)合

在練習(xí)前期，筆畫(huà)與結(jié)構(gòu)的練習(xí)往往是結(jié)合在一起。由于諸多現(xiàn)代字帖制作是由字體庫(kù)生成，相同的字沒(méi)有變化，極有利于練習(xí)（也有弊端，不夠靈動(dòng)）。練習(xí)中后期，筆畫(huà)、結(jié)構(gòu)、章法相互穿插練習(xí)，可以進(jìn)行通臨，形成面到點(diǎn)，點(diǎn)到面的良性循環(huán)。

5、講究實(shí)效

練字不是抄字，做事要做有用功，每一筆、每一字都需要精益求精，不求數(shù)量求質(zhì)量。當(dāng)今生活節(jié)奏過(guò)快，部分人練習(xí)時(shí)總想急于求成，練字不是一朝一夕的事，講究效率的同時(shí)也要注重堅(jiān)持。

行楷技巧

連寫(xiě)筆畫(huà)

寫(xiě)行楷書(shū)，往往將相鄰的筆畫(huà)連寫(xiě)，以方便書(shū)寫(xiě)。

引用草書(shū)

為增強(qiáng)行書(shū)的流動(dòng)筆意，注重牽絲連帶，調(diào)節(jié)行氣，也可以把人們比較熟悉的草字直接串寫(xiě)在行楷書(shū)中。

簡(jiǎn)化字形

行楷書(shū)書(shū)寫(xiě)時(shí)，由于連寫(xiě)筆畫(huà)，可以適當(dāng)減少筆畫(huà)數(shù)、簡(jiǎn)化了字形，使書(shū)寫(xiě)更加便捷。

改變筆順

行楷書(shū)為了連寫(xiě)方便，有一些字改變了楷書(shū)的筆畫(huà)順序。總體上要保證美感，章法布局上要講究錯(cuò)落有致，空間布白。

略帶斜勢(shì)

行楷書(shū)在書(shū)寫(xiě)時(shí)，為行筆連帶方便，橫可以大幅度上斜，字形略帶斜勢(shì)，自成新的體勢(shì)。

大小相間

行楷書(shū)在排行書(shū)寫(xiě)時(shí)，字形大小，隨其自然，大小相間，使行氣更加流暢自然。

章法布局排列

字的大小講究有大有小，錯(cuò)落有致，相得益彰，這樣能夠使整體更加美觀大方。

規(guī)律技巧

左短右長(zhǎng)

是指左部偏旁較右部要短、而且小。書(shū)寫(xiě)時(shí)，左部要寫(xiě)小、并略靠上一些，為右部寫(xiě)寬長(zhǎng)一些留出位置。這類字的右部往往有撇畫(huà)向左部的下方伸展，要恰到好處，不能伸的太長(zhǎng)。比如：聽(tīng)、作、觀等。

左高右低

點(diǎn)豎對(duì)正

指在一個(gè)字中，有上下兩個(gè)中豎者，兩個(gè)中豎應(yīng)當(dāng)垂直對(duì)正。豎能對(duì)正，則字身不倒。在許多字中，中豎決定字的重心，安放位置對(duì)與錯(cuò)就決定了這個(gè)字的好壞。

左斜右正

凡左右結(jié)構(gòu)者，以左斜右正者居多，左斜為呼，右正為應(yīng)，有呼無(wú)應(yīng)，字勢(shì)必殤，有應(yīng)無(wú)呼，無(wú)源之水，均不能立，呼者以斜而取勢(shì)，應(yīng)者以平而安神，呈左動(dòng)而右穩(wěn)，書(shū)呼疾而應(yīng)遲。

左寬右窄

撇捺不相連

上展下收

橫長(zhǎng)撇短

上緊下松

書(shū)寫(xiě)要點(diǎn)

行楷入門(mén)，以吳玉生行楷字為例。

常用字“大”字雖然筆畫(huà)簡(jiǎn)單，但并不好寫(xiě)，眼睛一看就會(huì)，但是寫(xiě)出來(lái)總覺(jué)得姿態(tài)別扭。

為了方便記憶，下面我把“大”字書(shū)寫(xiě)要點(diǎn)歸結(jié)為“3直1彎”。

①橫畫(huà)要直，用中橫，要果斷，粗壯有力，不宜帶弧度；

②豎撇豎要直；

③捺畫(huà)前半段要直；

④豎撇跨過(guò)橫畫(huà)之后，急轉(zhuǎn)彎，弧度非常大。

毛筆行楷

姿勢(shì)

坐姿

寫(xiě)毛筆字以坐姿為主。一則練二三寸大楷字無(wú)須站立，坐著寫(xiě)就行了；二則坐著省力又利于凝神聚氣，注意力容易集中。主張寫(xiě)二三寸大楷模也要用立姿的主要原因是為了練習(xí)懸肘，其實(shí)坐著寫(xiě)也照樣可以用懸肘法，關(guān)鍵是方法要正確。正確的坐姿應(yīng)該是頭正、身直、臂開(kāi)、足安”（見(jiàn)圖下)。

頭正：指書(shū)寫(xiě)時(shí)頭要擺正，不可偏側(cè)。

身直：指身體要平正、坐直，兩肩齊平，當(dāng)然直立不是要昂首挺胸，而應(yīng)該肩背放松，自然下沉，身子略向前傾，胸口與桌面保持一多的間隔，切忌彎腰駝背，甚至將下巴枕靠在左手背上。

臂開(kāi)：指手臂要往前伸開(kāi)些，同時(shí)兩臂的肘關(guān)節(jié)也要向左右撐開(kāi)，兩邊基本勻稱。

足安：是指兩只腳自然地平穩(wěn)著地，兩腿左右略微分開(kāi)，其位置與肩寬基本相等，肌肉放松。

站姿

站著寫(xiě)毛筆字身子可略往前傾，頭部正直稍微有些下俯，左手掌按住桌面上的紙，右手近于伸直，執(zhí)筆的姿勢(shì)也要隨著站立而改變，手享下覆，手背與手臂幾乎成一平面。兩腳分開(kāi)站穩(wěn)，雙足之間的距離與肩寬大致相等。書(shū)寫(xiě)時(shí)用手腕、手臂的運(yùn)動(dòng)來(lái)完成；如果寫(xiě)特別大的字，甚至要用腰部的運(yùn)動(dòng)來(lái)書(shū)寫(xiě)，兩腳可再分開(kāi)些，使書(shū)寫(xiě)動(dòng)作可大一些。執(zhí)筆方法也應(yīng)隨之而變化。

工具

選筆

毛筆

不同階段，不同水平，學(xué)習(xí)不同的書(shū)體，練習(xí)大小不同的字，對(duì)應(yīng)的毛筆也是不同的。

推薦實(shí)體店購(gòu)買(mǎi)，而非網(wǎng)店購(gòu)買(mǎi)。網(wǎng)店上的東西看不清摸不著，僅能通過(guò)幾張圖片來(lái)判斷，這種判斷方法很難看的真切，因此很多人發(fā)現(xiàn)上了當(dāng)。而在實(shí)體店可以好好觀察，也可以根據(jù)不同的價(jià)格的毛筆進(jìn)行一個(gè)對(duì)比，從而擇優(yōu)購(gòu)買(mǎi)，有問(wèn)題也能在現(xiàn)場(chǎng)發(fā)現(xiàn)。

用筆最好還是選擇品牌筆，價(jià)格雖是稍高點(diǎn)，但質(zhì)量比較可靠，包括用料和工藝。

范本

平時(shí)多看名帖、看書(shū)法展、看名家揮毫。從好作品中汲取養(yǎng)分。推薦的以下范本。

書(shū)寫(xiě)原則

1、線條堅(jiān)而渾——激情原自線條的熟練。線是力和勢(shì)的組合，行筆要沉著痛快，做到穩(wěn)健、輕便，重筆勢(shì)(即趨向)，根據(jù)字形大小排字的走向，線條斜勢(shì)，整體縱向走勢(shì)。

2、結(jié)體奇而穩(wěn)——注意重心。欹側(cè)、擒縱、疏密、高低。

3、章法變而貫——竹節(jié)式(幾個(gè)字一節(jié))節(jié)數(shù)間有空隙;貫珠式(中心線);蛇行式(左右擺動(dòng));疏影式(疏疏朗朗)。

布局要點(diǎn)

1、一字不能成行。

2、字與字之間有呼應(yīng)，上承下啟，左映右?guī)В芯嗪妥志嗖荒芟嗟取?shū)眼放中央，可大些，字與周邊氣貫。

3、整體上展出適合墨跡濃重的作品。掛家中適合疏淡的作品。

4、作品中不能有錯(cuò)別字，異體字不過(guò)于冷僻。

5、作品整體布局上面重下面輕。

6、評(píng)作品好壞主要看總體視覺(jué)效果：節(jié)奏、墨色、用筆。

7、三三兩兩，似散還續(xù)，氣脈一貫，此布局之妙也。

書(shū)寫(xiě)技巧

行楷的連帶

筆畫(huà)連帶是行楷書(shū)的核心，唯有連帶，方能提高書(shū)寫(xiě)速度。除了一般上下筆劃之間的連帶之外，還有一些特殊的連帶。

1、改變筆順。如分、交、布、必、巨、王等字，筆順改變后，連帶順暢，書(shū)寫(xiě)便利。

2、筆畫(huà)合并。如頁(yè)、吊、此、高、非等字，筆畫(huà)合并后，兩筆并作一筆，使得上下連貫。　　3、筆畫(huà)省略。如即、動(dòng)、蜂、齡、它等字的點(diǎn)、小豎、短撇等次要筆畫(huà)，為了不妨礙連筆，就省略掉了，雖然省略了，但是仍易于辨認(rèn)。

4、筆畫(huà)替代。如風(fēng)、喜、基、具、常、王、能、可等字，這寫(xiě)字大都采取了描摹輪廓的方式來(lái)寫(xiě)，用象形筆法勾勒出來(lái)，由于約定俗成，已被大家所接受。

要練好行楷，關(guān)鍵要仔細(xì)觀察字的行筆路線，注意上下銜接，突出主要筆畫(huà)，減少對(duì)筆畫(huà)的修飾，盡量一氣呵成，使字渾然一體。由于書(shū)寫(xiě)點(diǎn)畫(huà)簡(jiǎn)略，隨意自然，行楷給人們以輕松愉快的感覺(jué)。

書(shū)寫(xiě)特點(diǎn)

行楷的書(shū)寫(xiě)特點(diǎn)是連、變、省，其筆畫(huà)比正楷字的筆畫(huà)自由，用筆方法也有許多變化。下面我們逐一介紹行楷的基本筆畫(huà)。

行楷的點(diǎn)畫(huà)

行楷畫(huà)卷頭尖、腹平、背圓、尾滿，前后顧盼。點(diǎn)畫(huà)都與字的中心呼應(yīng)。下面是行楷字點(diǎn)畫(huà)的主要寫(xiě)法：

行楷的橫畫(huà)

行楷字橫畫(huà)多數(shù)帶鉤，與前后筆畫(huà)呼應(yīng)或者連接，有長(zhǎng)短、精細(xì)、俯仰等變化，如果數(shù)橫并列，要有長(zhǎng)短參差，筆勢(shì)也要有區(qū)別。橫畫(huà)在字中往往起平衡作用，因此書(shū)寫(xiě)時(shí)要注意長(zhǎng)短、角度和曲弧。

行楷的豎畫(huà)

行楷字寫(xiě)豎畫(huà)不宜太直硬，要適當(dāng)取斜勢(shì)或彎曲，收筆有懸針，有垂露，有帶鉤，有彎弧，但必須把力用到筆端，切忌軟散。字中的長(zhǎng)豎作適當(dāng)夸張。

行楷的撇畫(huà)

行楷字的撇有多種姿態(tài)，要注意長(zhǎng)短、曲直的變化，書(shū)寫(xiě)時(shí)常常回鋒，做到伸縮有度，與捺相配時(shí)要有變化，不能呆板。

行楷的捺畫(huà)

捺多用在字的右部或者右下角的末筆，有時(shí)寫(xiě)成反捺或長(zhǎng)點(diǎn)出鋒，但要注意帶曲，回鋒的方向要有變化。

行楷的提畫(huà)

提又稱挑，常在左右結(jié)構(gòu)字左旁的末筆，與右半邊聯(lián)系。寫(xiě)提筆要快而有勁

行楷的折畫(huà)

行楷字的折畫(huà)有圓有方，圓轉(zhuǎn)多于方折，圓度要潤(rùn)，方折要頓。

行楷的鉤畫(huà)

行楷字的鉤畫(huà)多變并適度夸張。有些字本來(lái)沒(méi)有鉤，可以加鉤起連帶作用，但要生動(dòng)求變，飽滿有勁，切忌軟弱、尖細(xì)。

書(shū)寫(xiě)關(guān)鍵

八面出鋒

借助于八面出鋒，自然顯出墨色濃淡，濕中有干，干中有濕，濃中有淡，淡中有濃，變化千萬(wàn)，使作品富有節(jié)奏感。

剛?cè)嵯酀?jì)

剛力—鐵劃銀鉤(粗)：柔力—行云流水(細(xì))。

惜墨如金

要求蘸一次墨寫(xiě)一個(gè)字，甚至數(shù)字。

豁然開(kāi)朗

留白處有寬有窄，寬處給人以忽然開(kāi)朗之感。藝術(shù)是制造矛盾，到解決矛盾的過(guò)程。

中側(cè)并用

中鋒得法立骨，側(cè)鋒得勢(shì)求變。中鋒是理性的要求，是書(shū)法審美的核心所在；側(cè)鋒是情性的化身，是書(shū)法通神的手段。

深思熟慮

創(chuàng)作前要深思熟慮，反復(fù)推敲，做到“胸有成竹”。

一氣呵成

書(shū)法是感情的流露，不是技巧的表現(xiàn)，要在身體與心情皆好的狀態(tài)下寫(xiě)字。書(shū)寫(xiě)時(shí)隨意揮灑，一氣呵成。

錯(cuò)落有致

一般情況下，作品的行距要寬，字距要緊。字忌并列，要錯(cuò)開(kāi)。節(jié)數(shù)間有空隙，排列組合要有節(jié)奏，大小字參差，突出中間書(shū)眼。

筆情墨趣

書(shū)法是無(wú)聲的音樂(lè)，無(wú)形的舞蹈。求變化中有呼應(yīng)，使整體和諧，有強(qiáng)烈的節(jié)奏和視覺(jué)沖擊力。用好拙筆，用筆略慢，動(dòng)中有靜，寫(xiě)出墨趣。

重視貫氣

書(shū)法的氣，是指點(diǎn)劃與不同字之間的呼應(yīng)，字與字之間的趨向。

書(shū)寫(xiě)方法

讀帖

要練眼，即認(rèn)真讀帖。讀帖是基礎(chǔ)，要仔細(xì)觀察字在方格中的高低位置、筆畫(huà)的連貫映帶、疏密和長(zhǎng)短等，眼高是手高的前提，對(duì)字形要善于觀察、分析和比較，大致相同的字合成一類，舉一反三，達(dá)到事半功倍的效果。

練腦

要練腦或說(shuō)練心。在細(xì)心觀察的基礎(chǔ)上，要把示范字牢牢地記在心里，只有把字形象記英語(yǔ)單詞、背數(shù)學(xué)公式那樣爛熟于心，深深地刻在大腦里，才能熟練運(yùn)用。無(wú)論何時(shí)，一旦提到這個(gè)字，馬上就能想出這個(gè)字在字帖上的形狀，做到胸有成帖，腦有成字。

練手

練眼和練腦是為了搞清字該怎樣寫(xiě)，心中能想出字的最好效果，手下卻不一定能寫(xiě)出來(lái)，因?yàn)槟X不一定能指揮得了手，手不一定能指揮得了筆。練手就是要達(dá)到心手一致、手筆一致的境界，所以練手也是至關(guān)重要的。練手主要是練指力、練腕力、練手感。

練結(jié)構(gòu)

要寫(xiě)好行楷，結(jié)構(gòu)的練習(xí)重于筆畫(huà)的練習(xí)。字的結(jié)構(gòu)是指字的筆畫(huà)的長(zhǎng)短比例及筆畫(huà)間的穿插避讓關(guān)系。要掌握漢字的結(jié)構(gòu)，大家可以寫(xiě)寫(xiě)黑體字，通過(guò)這種字體把結(jié)構(gòu)進(jìn)行校正，然后加以變化，寫(xiě)其他的字體也就容易一些。

%3Chowto_content%3E[{"type":"paragraph","attrs":{"is_abstract":true},"children":[{"type":"text","text":"行楷又稱“漢字行楷手寫(xiě)體字形”，是偏重于楷書(shū)書(shū)寫(xiě)筆法，比楷書(shū)行筆自由，又比行草規(guī)正的行書(shū)字體。是漢字在楷書(shū)基礎(chǔ)上簡(jiǎn)約書(shū)寫(xiě)筆畫(huà)、增強(qiáng)書(shū)寫(xiě)映帶、表現(xiàn)書(shū)寫(xiě)意趣的實(shí)用性字體。行楷最大的優(yōu)勢(shì)在于實(shí)用性極強(qiáng)，書(shū)寫(xiě)速度快、易識(shí)易學(xué)。","id":""}],"text":"","id":"doxcnIcYsIAc6q8UAHoupFfA6Jv"},{"type":"heading","attrs":{"level":1},"children":[{"type":"text","text":"行楷特點(diǎn)","id":""}],"text":"","id":"doxcnYaukOIYUqu4uirDWImLVhI"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"行筆輕盈","id":""}],"text":"","id":"doxcnUAAg4qCUSo6KGuqFDmvpHf"},{"type":"paragraph","children":[{"type":"text","text":"書(shū)寫(xiě)楷書(shū)，運(yùn)筆穩(wěn)實(shí)、緩慢，筆畫(huà)講究工整、挺健。書(shū)寫(xiě)行楷，運(yùn)筆輕松、便捷，線條追求流暢、明快。","id":""}],"text":"","id":"doxcnCcIycGWM0kCICoARw4h31d"},{"type":"image","attrs":{"height":423,"note":[{"type":"text","text":"行筆輕盈","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/3cac2bf2f3c7401fa92467d5a90d4291","width":422},"text":"","id":"doxcnYmaeQEm4AwAqS8hyKqfDFf"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"點(diǎn)畫(huà)靈動(dòng)","id":""}],"text":"","id":"doxcnC4Kq6GGeMC4MyScd0OabDe"},{"type":"paragraph","children":[{"type":"text","text":"書(shū)寫(xiě)楷書(shū)，筆畫(huà)造型完整，點(diǎn)畫(huà)之間呼應(yīng)關(guān)系含蓄。書(shū)寫(xiě)行楷，點(diǎn)畫(huà)活潑，連帶顯露，點(diǎn)、鉤、挑等動(dòng)感筆畫(huà)明顯增多。","id":""}],"text":"","id":"doxcn2EEM4UIOggMSo7KjntZCAh"},{"type":"image","attrs":{"height":358,"note":[{"type":"text","text":"點(diǎn)畫(huà)靈動(dòng)","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/9a0deb6987d14b41b98b20def7c0cb62","width":372},"text":"","id":"doxcnqC8oAwiiumKUstBwpBAjpc"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"字形多變","id":""}],"text":"","id":"doxcnC82UOSaoAq8GG4UbvbUo1d"},{"type":"paragraph","children":[{"type":"text","text":"楷書(shū)的字形平正端莊，通篇整齊均勻，相映如一。行楷字的字形變化多姿，通篇大小相間，正敧相錯(cuò)，同一個(gè)字可以有多種寫(xiě)法。","id":""}],"text":"","id":"doxcn2iekUmMgo6SoiiSs7V6a1b"},{"type":"image","attrs":{"height":436,"note":[{"type":"text","text":"字形多變","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/441551fb3bda4a3fa0b71a042346f0f8","width":431},"text":"","id":"doxcnAYAgCE6gSM4g1SmRmWs7Qz"},{"type":"heading","attrs":{"level":1},"children":[{"type":"text","text":"硬筆行楷","id":""}],"text":"","id":"doxcn8oSKw6Oa06U2gVS19IetNg"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"姿勢(shì)","id":""}],"text":"","id":"doxcn08qmQYAGsSkyOI8DWpi9Nc"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"坐姿","id":""}],"text":"","id":"doxcnciMciCmG8IcCEjBHGJk0Qh"},{"type":"paragraph","children":[{"type":"text","text":"推薦的坐姿：頭正、肩平、臂開(kāi)、足安；眼離紙一尺高，手離筆尖一寸長(zhǎng)，胸離桌子拳頭，推薦坐姿如下圖。","id":""}],"text":"","id":"doxcnKokEyOQEISoEwPbLbaS4id"},{"type":"image","attrs":{"height":269,"note":[{"type":"text","text":"坐姿","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/7dc4007c064e4f62b7190df113825aa2","width":249},"text":"","id":"doxcnS4soUKQwKyCCofbdKxjsEh"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"握姿","id":""}],"text":"","id":"doxcnQgsMwykeKq0umedSoMmVrh"},{"type":"paragraph","children":[{"type":"text","text":"推薦的握姿：拇指、食指捏住筆，中指抵住筆桿底；余下兩指緊相依，指離筆尖一寸余；五指配合齊用力，不松不緊最適宜，推薦握姿如下圖。","id":""}],"text":"","id":"doxcnssCokGGekg8G0UAgW0iUxh"},{"type":"image","attrs":{"height":181,"note":[{"type":"text","text":"握姿","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/c75bf572131348f3af781675dace5466","width":260},"text":"","id":"doxcnGYuiweyaGmqkWfgdUpbvhb"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"工具","id":""}],"text":"","id":"doxcn4IQSKyg8eYQ8esyWOtcVuc"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"選筆","id":""}],"text":"","id":"doxcnYoWqeCaqQiKKEbPWJleqze"},{"type":"paragraph","children":[{"type":"text","text":"1、鋼筆","id":""}],"text":"","id":"doxcnyaCk2M6ME8eGaSyV44e6Jc"},{"type":"paragraph","children":[{"type":"text","text":"鋼筆的地位在硬筆練字中處于不可撼動(dòng)的地位，較強(qiáng)表現(xiàn)力可以反映出毛筆的效果。關(guān)于練習(xí)鋼筆的選擇，我們可以遵從以下原則：","id":""}],"text":"","id":"doxcnsG6Ye4omiYEAOs7UZGKLvh"},{"type":"paragraph","children":[{"type":"text","text":"（1）不使用美工筆。美工筆不利于穩(wěn)定練習(xí)；","id":""}],"text":"","id":"doxcnS2asmUM8Oc0umYs2RnCLXf"},{"type":"paragraph","children":[{"type":"text","text":"（2）不使用寫(xiě)起來(lái)不適的鋼筆。比如出現(xiàn)堵筆、洇墨、摩阻過(guò)大等問(wèn)題；","id":""}],"text":"","id":"doxcnwcSUoiKOMOAwolSDNeSgqg"},{"type":"paragraph","children":[{"type":"text","text":"（3）不使用過(guò)貴的鋼筆。在成本練字的過(guò)程相對(duì)耗筆，盡量做到成本控制，貴的筆對(duì)練字本身沒(méi)有太實(shí)質(zhì)性的幫助。","id":""}],"text":"","id":"doxcnYWSoWCMyIac2wXg8H0vTNc"},{"type":"image","attrs":{"height":800,"note":[{"type":"text","text":"選筆","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/af05e6bd85604eb3b3090a29f3f25956","width":800},"text":"","id":"doxcnOimsEeYcU8IUycD6KwzYRc"},{"type":"paragraph","children":[{"type":"text","text":"中性筆","id":""}],"text":"","id":"doxcnAIOqO4UKUsKiiWblbtqV0b"},{"type":"paragraph","children":[{"type":"text","text":"中性筆有穩(wěn)定、表現(xiàn)力強(qiáng)、便宜、便捷、書(shū)寫(xiě)舒適等優(yōu)點(diǎn)，是一種相對(duì)完美的筆。不止在此次行楷練習(xí)試驗(yàn)中，日常生活中，大多數(shù)人更愿意使用0.5中性筆。","id":""}],"text":"","id":"doxcn8y80ucmkMEo6Yz690kipzd"},{"type":"paragraph","children":[{"type":"text","text":"中性筆的挑選可以遵從如下原則：","id":""}],"text":"","id":"doxcnguKWaAyGiU82m24DES6LJd"},{"type":"paragraph","children":[{"type":"text","text":"（1）書(shū)寫(xiě)流度。筆觸順骨，筆畫(huà)飽滿，墨色均勻；","id":""}],"text":"","id":"doxcn6OAiAKuiw0QKML7J6o8XXf"},{"type":"paragraph","children":[{"type":"text","text":"（2）握筆舒適度。長(zhǎng)時(shí)間書(shū)寫(xiě)不會(huì)有過(guò)于明顯累手、壓迫感；","id":""}],"text":"","id":"doxcnCMYeAmYkKcOUUrxYq3Fise"},{"type":"paragraph","children":[{"type":"text","text":"（3）墨干燥速度。書(shū)寫(xiě)時(shí)不會(huì)被譜黑就行。","id":""}],"text":"","id":"doxcnmIu0Qi2uKKokktaSU61gZb"},{"type":"image","attrs":{"height":292,"note":[{"type":"text","text":"選筆","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/884b1da8fd384fca83383a0278f6685a","width":387},"text":"","id":"doxcnOOQGKEUeqI8k6lAdfDViic"},{"type":"paragraph","children":[{"type":"text","text":"3、其他筆","id":""}],"text":"","id":"doxcnkicWAAEOqkAOKA627mdwqd"},{"type":"paragraph","children":[{"type":"text","text":"除了鋼筆和中性筆，其他筆類都可以進(jìn)行練字。種類繁多，最為常見(jiàn)的有鉛筆，圓珠筆等。不一定局限于某種筆。","id":""}],"text":"","id":"doxcn0ccAiu6KEUGc6M6v7YNFyg"},{"type":"image","attrs":{"height":250,"note":[{"type":"text","text":"選筆","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/c72b7ebfeedf4f9691800c3bdcb606ab","width":250},"text":"","id":"doxcnIegGkuSKW6c6wBzbOOPyRb"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"字帖","id":""}],"text":"","id":"doxcniEOyUqOQMmWQslzECcIJRf"},{"type":"paragraph","children":[{"type":"text","text":"分類","id":""}],"text":"","id":"doxcnqWSUaMQmYO0kAf24i8PFTc"},{"type":"paragraph","children":[{"type":"text","text":"字帖大體可分為三類：（1）筆畫(huà)結(jié)構(gòu)詳解類（2）集字類（3）語(yǔ)錄文章類。初學(xué)者可以購(gòu)入三類字帖分別一本，有一定基礎(chǔ)者可以購(gòu)入后兩類字帖各一本，基礎(chǔ)扎實(shí)者可購(gòu)最后一類字帖。行楷定型試驗(yàn)于2019年6月10日啟動(dòng)，2019年10月24日初步定型，所用字帖為荊霄鵬的《實(shí)用行楷字帖》（圖1)、《林徽因語(yǔ)錄行楷》（圖2)。《實(shí)用行楷字帖》屬于集字類，《林徽因語(yǔ)錄行楷》屬于語(yǔ)錄文章類。","id":""}],"text":"","id":"doxcnSmkI4QYAAcE8kz0fC7TfKe"},{"type":"image","attrs":{"height":317,"note":[{"type":"text","text":"字帖","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/72f1500043eb4ce1a303a7d41a33a703","width":235},"text":"","id":"doxcnKOqYYIE8owM6GIVhk2ea3e"},{"type":"paragraph","children":[{"type":"text","text":"圖1","id":""}],"text":"","id":"doxcn42scOaQC6SGCE3OExmp20g"},{"type":"image","attrs":{"height":320,"note":[{"type":"text","text":"字帖","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/6e872ce4399b4dfcb2315150131a8b85","width":247},"text":"","id":"doxcnsumocemYQSk6yoqAhf6Adc"},{"type":"paragraph","children":[{"type":"text","text":"圖2","id":""}],"text":"","id":"doxcnce6CcqocmQocA7Zw4FETee"},{"type":"paragraph","children":[{"type":"text","text":"推薦字帖","id":""}],"text":"","id":"doxcngEOIQQM0OwgagFMW09R8td"},{"type":"paragraph","children":[{"type":"text","text":"當(dāng)代有大量?jī)?yōu)秀行楷字帖，比如吳玉生、田英章、錢(qián)沛云等人的行（楷）字帖。","id":""}],"text":"","id":"doxcnuo6u84MkgeoQS0nh3cTNhh"},{"type":"paragraph","children":[{"type":"text","text":"昊玉生的行楷字站：《怎樣寫(xiě)好寫(xiě)快規(guī)范字》《公務(wù)員漢字書(shū)寫(xiě)5500字》、《古文觀止》、《硬筆行書(shū)紅樓夢(mèng)詩(shī)詞》等。","id":""}],"text":"","id":"doxcnUyY28seoq2m08jMdTLPxkb"},{"type":"paragraph","children":[{"type":"text","text":"田英章的行（楷）字帖：《鋼筆行書(shū)實(shí)用技法字帖》、《漂亮字的快寫(xiě)技巧（行書(shū)）》、《現(xiàn)代漢語(yǔ)常用3500字（行書(shū)）》等。","id":""}],"text":"","id":"doxcnQSMqau4qCoMm2XxlNGJJyb"},{"type":"paragraph","children":[{"type":"text","text":"錢(qián)沛云的行（楷）字帖：《錢(qián)沛云硬筆書(shū)法技巧》《錢(qián)市云教你寫(xiě)好硬筆行書(shū)》等。","id":""}],"text":"","id":"doxcnqy4Y2iKkqcOUMXXyjbwRkc"},{"type":"paragraph","children":[{"type":"text","text":"對(duì)于字站的選擇需要根據(jù)自己的喜好，但是也要避雷。","id":""}],"text":"","id":"doxcn0CS4AYcuOkW4qIygeJROZb"},{"type":"paragraph","children":[{"type":"text","text":"選擇字帖三不選：不選折凹槽類字帖；不選手寫(xiě)體類字帖；不選大幅度描紅類字帖。","id":""}],"text":"","id":"doxcngE80Gokgqkao6zWC2vsfsd"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"紙","id":""}],"text":"","id":"doxcnQ0gAgC4M6kaQ0owxeYyZoe"},{"type":"paragraph","children":[{"type":"text","text":"練習(xí)紙種類繁多，常見(jiàn)的有回宮格、米字格、田字格、空白格、橫線格、豎線格等等，練習(xí)紙的選擇也需依據(jù)自己的基礎(chǔ)，初學(xué)盡量選擇輔助線多的回宮格、米字格等，隨著階段的變化，練習(xí)紙也應(yīng)該有所改變以減少輔助，達(dá)到科學(xué)練習(xí)的目的。按時(shí)間順序，不止使用了米字格紙、田字格紙、空白格紙、橫線紙、豎線紙、白紙。","id":""}],"text":"","id":"doxcnCqSommKokAMWXsjLxZ3xLe"},{"type":"paragraph","children":[{"type":"text","text":"重點(diǎn)：從脫離米字格到白紙，練字整個(gè)過(guò)程都貫穿著田字格紙的鞏固練習(xí)，不屬于完全轉(zhuǎn)換狀態(tài)。","id":""}],"text":"","id":"doxcn4OAM2WWoY4YOyYiYNBddyc"},{"type":"paragraph","children":[{"type":"text","text":"另外，有以下幾個(gè)點(diǎn)可以注意：","id":""}],"text":"","id":"doxcnoAMw6gCwuOeeiSIj3962rg"},{"type":"paragraph","children":[{"type":"text","text":"（1）當(dāng)沒(méi)有問(wèn)題的筆墨寫(xiě)在紙上產(chǎn)生洇墨、阻力大等類問(wèn)題，建議換紙。","id":""}],"text":"","id":"doxcnCey64Ue0CCyUGstIqsePWc"},{"type":"paragraph","children":[{"type":"text","text":"（2）不要使用線格過(guò)小的紙，選擇寫(xiě)起來(lái)有種自然舒適狀態(tài)的紙。","id":""}],"text":"","id":"doxcn0Mei0Mi22YGOgvnvvFwmqd"},{"type":"paragraph","children":[{"type":"text","text":"（3）不要刻意追求“好”紙，硬筆行楷的練習(xí)對(duì)紙的要求較低。","id":""}],"text":"","id":"doxcneCgECqqU08WuGr3c4sImyT"},{"type":"image","attrs":{"height":1185,"note":[{"type":"text","text":"紙","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/f9273d9413da47d7ac3db0ebbbfbcd56","width":790},"text":"","id":"doxcngMeGwYSmIwUUa0uTFIdCoh"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"練字內(nèi)容","id":""}],"text":"","id":"doxcnyMuA00AusuW8AnUVouKs0f"},{"type":"paragraph","children":[{"type":"text","text":"從欣賞一幅書(shū)法作品的角度，至少會(huì)從章法、結(jié)構(gòu)、筆畫(huà)（劃）三方面進(jìn)行解讀，這三方面即是要練字的內(nèi)容。","id":""}],"text":"","id":"doxcn4uW6WqcQQUws0SXcSdnWrg"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"章法","id":""}],"text":"","id":"doxcnu0IiMSkSoICs0ivuP8j0Ad"},{"type":"paragraph","children":[{"type":"text","text":"章法是安排布置整幅作品中，字與字、行與行之間呼應(yīng)、照顧等關(guān)系的方法，它著重于字與字之間、行與行之間的協(xié)調(diào)。章法包含著字形大小、字距遠(yuǎn)近、字態(tài)正奇、黑白分布、落款鈴印等，利用這些手段可以使眾多單字在特定的風(fēng)格下形成一種和諧穩(wěn)定美觀又不失趣味的作品。","id":""}],"text":"","id":"doxcnsusugEusaIo8MvXg33O1nd"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"結(jié)構(gòu)","id":""}],"text":"","id":"doxcnkwY2Cok0I4kKa6vEwygEJd"},{"type":"paragraph","children":[{"type":"text","text":"結(jié)構(gòu)是字內(nèi)各筆畫(huà)長(zhǎng)短、粗細(xì)、疏密、布局等。漢字從結(jié)構(gòu)上分有獨(dú)體字與合體字兩大類。從結(jié)構(gòu)形式看，合體字分為七種，即上下結(jié)構(gòu)、上中下結(jié)構(gòu)、左右結(jié)構(gòu)、左中右結(jié)構(gòu)、半包圍結(jié)構(gòu)、全包圍結(jié)構(gòu)和品字形結(jié)構(gòu)，巧妙地組織筆畫(huà)讓筆畫(huà)布局合理，傳達(dá)的視覺(jué)效果越好。","id":""}],"text":"","id":"doxcnssuKaGa0MoAsuAwL2Ii3nh"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"筆畫(huà)（劃）","id":""}],"text":"","id":"doxcneeOGiAiIIeW0IKQDaEEH5I"},{"type":"paragraph","children":[{"type":"text","text":"永字反映出了“點(diǎn)、橫、豎、撇、捺、提、折、鉤”八個(gè)基本筆畫(huà)。筆尖與紙面接觸的痕跡，反映出筆畫(huà)力度、角度、粗細(xì)、曲直等。筆畫(huà)作為練字的起點(diǎn)，是最基礎(chǔ)也是最核心的，務(wù)必加倍重視。","id":""}],"text":"","id":"doxcniAmUuyA0CaaswvbgJ0S7Ch"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"練字方式","id":""}],"text":"","id":"doxcnYKCygkWcIKGKUPHW5pSzxf"},{"type":"paragraph","children":[{"type":"text","text":"臨摹字帖是當(dāng)下練字最有效的途徑，但是部分人在臨摹之前往往忽略了一個(gè)前提：讀帖。將練字方法分解為三個(gè)部分：讀帖、摹寫(xiě)、臨寫(xiě)。","id":""}],"text":"","id":"doxcnO0UMscWAuQkIe5yqi2MeT9"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"讀帖","id":""}],"text":"","id":"doxcnGAAk82w28KUOIRlF1S8QLh"},{"type":"paragraph","children":[{"type":"text","text":"讀帖需要分析字帖范字的筆畫(huà)、結(jié)構(gòu)、章法。讀帖是一個(gè)發(fā)揮主觀能動(dòng)性的過(guò)程，初步練習(xí)時(shí)應(yīng)更多的注重筆畫(huà)的長(zhǎng)短、粗細(xì)、徐疾、輕重，筆畫(huà)之間的俯仰、向背、離合、呼應(yīng)，字的大小、方圓、高矮、寬窄等等。仔細(xì)領(lǐng)會(huì)字帖的點(diǎn)畫(huà)形質(zhì)、間架結(jié)構(gòu)、氣韻神采，才能下筆準(zhǔn)確。對(duì)同一字帖而言，應(yīng)從其點(diǎn)畫(huà)開(kāi)始，觀察其起筆、行筆、收筆如何完成以及同一類筆畫(huà)之間的細(xì)小差別等，再到觀察毎個(gè)字的間架結(jié)構(gòu)、位置布局和章法，最后則是體味字站的氣韻神采、風(fēng)格特點(diǎn)，為準(zhǔn)確地臨寫(xiě)做好準(zhǔn)備。對(duì)不同字帖而言，就比如不止選擇的兩本字帖，往往起到一個(gè)相輔相成的作用，為了解一個(gè)字體作好充分的準(zhǔn)備。經(jīng)過(guò)觀察，不止使用的行楷字帖，不像古帖變化較多，容易學(xué)習(xí)，方便掌握。","id":""}],"text":"","id":"doxcn6mgYAAAQOMywycRkaO2uCf"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"摹寫(xiě)","id":""}],"text":"","id":"doxcn6gYSEGaCkcOkiUDVAvGzle"},{"type":"paragraph","children":[{"type":"text","text":"市面上流通的大多數(shù)摹寫(xiě)字帖采用透明度較高的硫酸紙覆蓋在字帖上，按照影子描寫(xiě)（或者貓紅）。當(dāng)你開(kāi)始使用摹寫(xiě)時(shí)前也要詳細(xì)的讀帖，做到心中有數(shù)。摹寫(xiě)過(guò)程中，盡量與原帖的用筆一致，單字書(shū)寫(xiě)一氣呵成，不可存在?筆填筆等問(wèn)題。摹寫(xiě)有利有弊，不止認(rèn)為摹寫(xiě)存在降低主觀能動(dòng)性的嫌疑，故整個(gè)練字試驗(yàn)過(guò)程都沒(méi)有使用摹寫(xiě)。","id":""}],"text":"","id":"doxcncqAyo4S6CCSaYTmdDAzshe"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"臨寫(xiě)","id":""}],"text":"","id":"doxcn6iM4OiYag0WcQD61VKxzDd"},{"type":"paragraph","children":[{"type":"text","text":"臨寫(xiě)根據(jù)要求的不同可分為對(duì)臨、背臨和意臨。","id":""}],"text":"","id":"doxcnygOUcU2IMMCIs1Ye474JJd"},{"type":"paragraph","children":[{"type":"text","text":"1、對(duì)臨","id":""}],"text":"","id":"doxcni62qGqSGoUMUYNDoHeenTw"},{"type":"paragraph","children":[{"type":"text","text":"可將字帖置于視角左側(cè)或前端，便于準(zhǔn)確觀察。隨著練字形式的多樣化，對(duì)臨時(shí)關(guān)于字帖的擺放只要適用于自己即可，可通過(guò)裁剪字帖放大觀察范圍，不必拘泥形式。基于讀帖，寫(xiě)完后再將自己寫(xiě)的與字帖仔細(xì)對(duì)照分析，找到不足做出標(biāo)記，再次臨寫(xiě)，循環(huán)練習(xí)直到與字帖的字高度相以。臨寫(xiě)時(shí)不可看一筆寫(xiě)一筆。","id":""}],"text":"","id":"doxcncyUQQaEEiUwKsF3SWiJp0e"},{"type":"paragraph","children":[{"type":"text","text":"2、背臨","id":""}],"text":"","id":"doxcnA2S06sa2kckwDN9brm2NLc"},{"type":"paragraph","children":[{"type":"text","text":"在讀帖，摹寫(xiě)，對(duì)臨這些過(guò)程中，應(yīng)當(dāng)有所思索、有所比較、有所記憶，將字帖熟記于心，合帖臨寫(xiě)，通過(guò)背臨這種方式來(lái)檢驗(yàn)自己是否熟練，這種方式就好比背語(yǔ)文課文，作為一種檢查手段的同時(shí)，也是在鞏固字體的練習(xí)，以形成記憶模式，達(dá)到一種出筆即像的境界。有部分練習(xí)者對(duì)照字帖能寫(xiě)得很好，一旦離開(kāi)字站，不管是字形還是結(jié)構(gòu)都降了層次，這就是因?yàn)闆](méi)有使用好背臨這一招。學(xué)習(xí)一個(gè)字體最后目的就是要將帖上字化為已用，想要到達(dá)這一目的，背臨是必經(jīng)的過(guò)程。背臨還有兩種形式：空背臨和心背臨。由于這兩種方式不存在使用工具、時(shí)間、環(huán)境等的要求，完全可以利用碎片時(shí)間進(jìn)行練習(xí)與鞏固。空背臨可用手指、木棍等工具在空中、地上或身上，通過(guò)記憶比照字帖寫(xiě)。心背臨即在心里描摹字帖，在腦中再現(xiàn)每一筆每一畫(huà)，這種方式適合睡覺(jué)前時(shí)用。","id":""}],"text":"","id":"doxcnMcQ2kOYemq2qmcI1ebeInc"},{"type":"paragraph","children":[{"type":"text","text":"3、意臨","id":""}],"text":"","id":"doxcnAKoeUoysIM2gE9Ezj6O0Yb"},{"type":"paragraph","children":[{"type":"text","text":"在臨寫(xiě)時(shí)注入了自己的主觀意識(shí)，意臨是由臨摹過(guò)渡到創(chuàng)作的必經(jīng)之路。諸多初學(xué)者存在一個(gè)問(wèn)題：練字時(shí)喜歡摻雜自己的意識(shí)，這是一種正常的現(xiàn)象，但是也是要趁早正視解決的問(wèn)題，到達(dá)意臨這個(gè)階段才開(kāi)始融入主觀思維，切不可過(guò)早摻入。意臨可從為兩種，第一種是在原帖字體風(fēng)格的基礎(chǔ)上，使用自己的筆法或結(jié)體特征來(lái)表現(xiàn)；第二種是在自己字體風(fēng)格的基礎(chǔ)上，使用原站的筆法和結(jié)體特征來(lái)適應(yīng)自己的“意”。","id":""}],"text":"","id":"doxcnGYuu2QQuummUchftaOlYJf"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"注意事項(xiàng)","id":""}],"text":"","id":"doxcnSEKqU8MukMwuYLyVM9eJ0g"},{"type":"paragraph","children":[{"type":"text","text":"三種練字方法的合理利用才能在練字過(guò)程取得一個(gè)不錯(cuò)的效率，需要我們注意如下幾點(diǎn)：","id":""}],"text":"","id":"doxcnM4ci6OkEmCu4Mv7B1q8ayg"},{"type":"paragraph","children":[{"type":"text","text":"1、多臨少摹","id":""}],"text":"","id":"doxcn4UsGEYE2qa4kSq81ldYrEb"},{"type":"paragraph","children":[{"type":"text","text":"不止在為期四個(gè)多月的練習(xí)期間不采用摹寫(xiě)是因?yàn)榻档土酥饔^能動(dòng)性。將摹寫(xiě)與臨寫(xiě)進(jìn)行有機(jī)結(jié)合，以臨寫(xiě)為主、摹寫(xiě)為輔的方式取長(zhǎng)補(bǔ)短，未必不是一種好的方法。","id":""}],"text":"","id":"doxcn8kGcQuiKocsIHa0TtdvKh9"},{"type":"paragraph","children":[{"type":"text","text":"2、循序漸進(jìn)","id":""}],"text":"","id":"doxcnIA0wMeKukUIs7pBA3jNXG7"},{"type":"paragraph","children":[{"type":"text","text":"一般而言，從摹寫(xiě)到臨寫(xiě)，各項(xiàng)練習(xí)方法應(yīng)當(dāng)有效穿插，相互作為輔助關(guān)系。","id":""}],"text":"","id":"doxcn2weMMgcMgICQgHri9JdLFd"},{"type":"paragraph","children":[{"type":"text","text":"3、先專后博","id":""}],"text":"","id":"doxcnosUWSoIk4MEIiqC3FlueHg"},{"type":"paragraph","children":[{"type":"text","text":"比如不止選擇的兩本字帖，先《實(shí)用行楷字帖》，后《林?jǐn)?shù)因語(yǔ)錄行楷》，兩本字帖雖然都是荊香鵬的字，但有差別。先打好基礎(chǔ)，解決好筆畫(huà)結(jié)構(gòu)，再進(jìn)入長(zhǎng)篇幅的練習(xí)。同時(shí)也可以找書(shū)家其他字帖，進(jìn)行廣泛吸收。","id":""}],"text":"","id":"doxcnWW4cQko8gm8SWEZ20ELjhg"},{"type":"paragraph","children":[{"type":"text","text":"4、點(diǎn)面結(jié)合","id":""}],"text":"","id":"doxcnqyi8qie6seEcCgyOBCnIYd"},{"type":"paragraph","children":[{"type":"text","text":"在練習(xí)前期，筆畫(huà)與結(jié)構(gòu)的練習(xí)往往是結(jié)合在一起。由于諸多現(xiàn)代字帖制作是由字體庫(kù)生成，相同的字沒(méi)有變化，極有利于練習(xí)（也有弊端，不夠靈動(dòng)）。練習(xí)中后期，筆畫(huà)、結(jié)構(gòu)、章法相互穿插練習(xí)，可以進(jìn)行通臨，形成面到點(diǎn)，點(diǎn)到面的良性循環(huán)。","id":""}],"text":"","id":"doxcnCk444820km6A2TV39qHvyd"},{"type":"paragraph","children":[{"type":"text","text":"5、講究實(shí)效","id":""}],"text":"","id":"doxcn8CCoYYgQCU2c2vLewYZtNh"},{"type":"paragraph","children":[{"type":"text","text":"練字不是抄字，做事要做有用功，每一筆、每一字都需要精益求精，不求數(shù)量求質(zhì)量。當(dāng)今生活節(jié)奏過(guò)快，部分人練習(xí)時(shí)總想急于求成，練字不是一朝一夕的事，講究效率的同時(shí)也要注重堅(jiān)持。","id":""}],"text":"","id":"doxcnKA8EUseeku0scZNWXtkJ5c"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"行楷技巧","id":""}],"text":"","id":"doxcnSiuKYmCkWo6G3h43MGfHLs"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"連寫(xiě)筆畫(huà)","id":""}],"text":"","id":"doxcnuawgOAsEy2ayQ9gtiXTxke"},{"type":"paragraph","children":[{"type":"text","text":"寫(xiě)行楷書(shū)，往往將相鄰的筆畫(huà)連寫(xiě)，以方便書(shū)寫(xiě)。","id":""}],"text":"","id":"doxcnqKw46SMWCEQUO4AyVTvoQf"},{"type":"image","attrs":{"height":235,"note":[{"type":"text","text":"連寫(xiě)筆畫(huà)","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/1b382ee6d39f476f99f50fcd8d2e5a97","width":404},"text":"","id":"doxcny04o6OWigEYG2TTquYR5Hb"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"引用草書(shū)","id":""}],"text":"","id":"doxcnQCEAQSEieUgYIpvOSTlD8d"},{"type":"paragraph","children":[{"type":"text","text":"為增強(qiáng)行書(shū)的流動(dòng)筆意，注重牽絲連帶，調(diào)節(jié)行氣，也可以把人們比較熟悉的草字直接串寫(xiě)在行楷書(shū)中。","id":""}],"text":"","id":"doxcnGWyU0YoCMg0u6WJb7OeNDf"},{"type":"image","attrs":{"height":201,"note":[{"type":"text","text":"引用草書(shū)","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/2134a5f56bea4044abd9c015669a856d","width":328},"text":"","id":"doxcnICE8KCYoAmgOUvHfxQtgvf"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"簡(jiǎn)化字形","id":""}],"text":"","id":"doxcnAs24c0qgOcQEGKYKdsu9xg"},{"type":"paragraph","children":[{"type":"text","text":"行楷書(shū)書(shū)寫(xiě)時(shí)，由于連寫(xiě)筆畫(huà)，可以適當(dāng)減少筆畫(huà)數(shù)、簡(jiǎn)化了字形，使書(shū)寫(xiě)更加便捷。","id":""}],"text":"","id":"doxcnGCceeUImO2c88xyYyCyDUg"},{"type":"image","attr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,"note":[{"type":"text","text":"左寬右窄","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/3419fe4a089744c489be772412199aa5","width":462},"text":"","id":"doxcnEME88Wa4KYuImgaKRnhREb"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"撇捺不相連","id":""}],"text":"","id":"doxcniSyqqGG6YuMGoHBCQnXugc"},{"type":"image","attrs":{"height":440,"note":[{"type":"text","text":"撇捺不相連","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/14d9d573adf3472abc5db7e680d42e30","width":462},"text":"","id":"doxcngi682G0ug0YU4aqqWGQxfe"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"上展下收","id":""}],"text":"","id":"doxcnCAikyiwQaqeI0MeHUxhMUh"},{"type":"image","attrs":{"height":444,"note":[{"type":"text","text":"上展下收","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/f4d028479fcd49b2853c2febea868451","width":457},"text":"","id":"doxcnSAKeqwwAWEGO6ZEN8YHcMc"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"橫長(zhǎng)撇短","id":""}],"text":"","id":"doxcnMkMUWYCAKg06UkF3wIG5eb"},{"type":"image","attrs":{"height":448,"note":[{"type":"text","text":"橫長(zhǎng)撇短","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/f2ef8de983dd4d27b401c3585e7b673a","width":455},"text":"","id":"doxcnoCqoaoAWSiwygX7i8qZfcg"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"上緊下松","id":""}],"text":"","id":"doxcnSqw2WcgUCumGOoH8KFWykc"},{"type":"image","attrs":{"height":436,"note":[{"type":"text","text":"上緊下松","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/acc882f3fad04cfcac9558dd5b035d18","width":458},"text":"","id":"doxcnguuo0EmsQwCkigj3MNVfVd"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"書(shū)寫(xiě)要點(diǎn)","id":""}],"text":"","id":"doxcniWqc0WmsCYO66jwoFaw9Rc"},{"type":"paragraph","children":[{"type":"text","text":"行楷入門(mén)，以吳玉生行楷字為例。","id":""}],"text":"","id":"doxcne0woEGSUEok6mAKll0Wozd"},{"type":"paragraph","children":[{"type":"text","text":"常用字“大”字雖然筆畫(huà)簡(jiǎn)單，但并不好寫(xiě)，眼睛一看就會(huì)，但是寫(xiě)出來(lái)總覺(jué)得姿態(tài)別扭。","id":""}],"text":"","id":"doxcnUwoYigA0CmWu4GOKZxS7ce"},{"type":"paragraph","children":[{"type":"text","text":"為了方便記憶，下面我把“大”字書(shū)寫(xiě)要點(diǎn)歸結(jié)為“","id":""},{"type":"text","text":"3直1彎”","id":""},{"type":"text","text":"。","id":""}],"text":"","id":"doxcnwEiWAeIcwIcaGw1xFuS4ah"},{"type":"paragraph","children":[{"type":"text","text":"①橫畫(huà)要直，用中橫，要果斷，粗壯有力，不宜帶弧度；","id":""}],"text":"","id":"doxcnIqcoYqwiKc46qISC4rZRJb"},{"type":"paragraph","children":[{"type":"text","text":"②豎撇豎要直；","id":""}],"text":"","id":"doxcn0cMguuoAS4s2e8B9vTvXSg"},{"type":"paragraph","children":[{"type":"text","text":"③捺畫(huà)前半段要直；","id":""}],"text":"","id":"doxcnwccMCEOAw2QmqqAYK0ecvb"},{"type":"paragraph","children":[{"type":"text","text":"④豎撇跨過(guò)橫畫(huà)之后，急轉(zhuǎn)彎，弧度非常大。","id":""}],"text":"","id":"doxcn6UwO8YGwQkkQYHCzQuPzEd"},{"type":"heading","attrs":{"level":1},"children":[{"type":"text","text":"毛筆行楷","id":""}],"text":"","id":"doxcnMcyOiIIkuU4Ys3nvvw5ltg"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"姿勢(shì)","id":""}],"text":"","id":"doxcnSqWsWkm8Mcos22WA5RXMcb"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"坐姿","id":""}],"text":"","id":"doxcnweQKAwmYysGGkpJFtdqGff"},{"type":"paragraph","children":[{"type":"text","text":"寫(xiě)毛筆字以坐姿為主。一則練二三寸大楷字無(wú)須站立，坐著寫(xiě)就行了；二則坐著省力又利于凝神聚氣，注意力容易集中。主張寫(xiě)二三寸大楷模也要用立姿的主要原因是為了練習(xí)懸肘，其實(shí)坐著寫(xiě)也照樣可以用懸肘法，關(guān)鍵是方法要正確。正確的坐姿應(yīng)該是頭正、身直、臂開(kāi)、足安”","id":""},{"type":"text","text":"（見(jiàn)圖下)。","id":""}],"text":"","id":"doxcnQsmC0yS6g0KioH2CKKX1kc"},{"type":"image","attrs":{"height":316,"note":[{"type":"text","text":"坐姿","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/417fa556de554207ad5134082687dd2f","width":183},"text":"","id":"doxcnMUIqIcW8U6mUuCNaOkLfKb"},{"type":"paragraph","children":[{"type":"text","text":"頭正：指書(shū)寫(xiě)時(shí)頭要擺正，不可偏側(cè)。","id":""}],"text":"","id":"doxcnGwIyoWWsSKKY6HqUTZr3Ud"},{"type":"paragraph","children":[{"type":"text","text":"身直：指身體要平正、坐直，兩肩齊平，當(dāng)然直立不是要昂首挺胸，而應(yīng)該肩背放松，自然下沉，身子略向前傾，胸口與桌面保持一多的間隔，切忌彎腰駝背，甚至將下巴枕靠在左手背上。","id":""}],"text":"","id":"doxcnUQmGeaUok0sQKoC2NeAyrf"},{"type":"paragraph","children":[{"type":"text","text":"臂開(kāi)：指手臂要往前伸開(kāi)些，同時(shí)兩臂的肘關(guān)節(jié)也要向左右撐開(kāi)，兩邊基本勻稱。","id":""}],"text":"","id":"doxcnIUkCcyIGW2M0a97totsiob"},{"type":"paragraph","children":[{"type":"text","text":"足安：是指兩只腳自然地平穩(wěn)著地，兩腿左右略微分開(kāi)，其位置與肩寬基本相等，肌肉放松。","id":""}],"text":"","id":"doxcnscy4yIkwGW8iAj6LaigwQc"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"站姿","id":""}],"text":"","id":"doxcna6KeUwOwe2GqkvMkUcOkFx"},{"type":"paragraph","children":[{"type":"text","text":"站著寫(xiě)毛筆字身子可略往前傾，頭部正直稍微有些下俯，左手掌按住桌面上的紙，右手近于伸直，執(zhí)筆的姿勢(shì)也要隨著站立而改變，手享下覆，手背與手臂幾乎成一平面。兩腳分開(kāi)站穩(wěn)，雙足之間的距離與肩寬大致相等。書(shū)寫(xiě)時(shí)用手腕、手臂的運(yùn)動(dòng)來(lái)完成；如果寫(xiě)特別大的字，甚至要用腰部的運(yùn)動(dòng)來(lái)書(shū)寫(xiě)，兩腳可再分開(kāi)些，使書(shū)寫(xiě)動(dòng)作可大一些。執(zhí)筆方法也應(yīng)隨之而變化。","id":""}],"text":"","id":"doxcnCu64QmqyuYO2K41JlLc1Ig"},{"type":"image","attrs":{"height":331,"note":[{"type":"text","text":"站姿","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/0e2b6e78c415417f82919c42ce04ad14","width":186},"text":"","id":"doxcniWeUKSAWsUG2553WzOlJbc"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"工具","id":""}],"text":"","id":"doxcnGgmW4KSqiOiOeA8VDgLHWd"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"選筆","id":""}],"text":"","id":"doxcnEOscEWGiYAWgSQsOg7czmf"},{"type":"paragraph","children":[{"type":"text","text":"毛筆","id":""}],"text":"","id":"doxcnECqooYMiO6a8W0MgL3dHbh"},{"type":"paragraph","children":[{"type":"text","text":"不同階段，不同水平，學(xué)習(xí)不同的書(shū)體，練習(xí)大小不同的字，對(duì)應(yīng)的毛筆也是不同的。","id":""}],"text":"","id":"doxcnmqIyy08OMCM64Vtl5ltwVk"},{"type":"paragraph","children":[{"type":"text","text":"推薦實(shí)體店購(gòu)買(mǎi)，而非網(wǎng)店購(gòu)買(mǎi)。網(wǎng)店上的東西看不清摸不著，僅能通過(guò)幾張圖片來(lái)判斷，這種判斷方法很難看的真切，因此很多人發(fā)現(xiàn)上了當(dāng)。而在實(shí)體店可以好好觀察，也可以根據(jù)不同的價(jià)格的毛筆進(jìn)行一個(gè)對(duì)比，從而擇優(yōu)購(gòu)買(mǎi)，有問(wèn)題也能在現(xiàn)場(chǎng)發(fā)現(xiàn)。","id":""}],"text":"","id":"doxcnOm8IqCu8a8gosPA8gU17ke"},{"type":"paragraph","children":[{"type":"text","text":"用筆最好還是選擇品牌筆，價(jià)格雖是稍高點(diǎn)，但質(zhì)量比較可靠，包括用料和工藝。","id":""}],"text":"","id":"doxcne6wQIckyKWsqsbOvYrz7re"},{"type":"image","attrs":{"height":435,"note":[{"type":"text","text":"選筆","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/0dc993b2bf2346009a27a41003c3a17d","width":640},"text":"","id":"doxcn0EMG2gwIw8OAEjQropDhwc"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"范本","id":""}],"text":"","id":"doxcnCgqsWYyy22SUK2a8UYu45c"},{"type":"paragraph","children":[{"type":"text","text":"平時(shí)多看名帖、看書(shū)法展、看名家揮毫。從好作品中汲取養(yǎng)分。","id":""},{"type":"text","text":"推薦的以下范本。","id":""}],"text":"","id":"doxcnACkmwiGiGQmK2l7v5n1Twc"},{"type":"imageList","children":[{"type":"image","attrs":{"height":417,"note":[{"type":"text","text":"范本","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/a79c94e97cfd415f8fee87403b27c988","width":486},"text":"","id":"doxcnwSIS4KuouCSCYDK3iaHUrh"},{"type":"image","attrs":{"height":421,"note":[{"type":"text","text":"范本","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/b908e44793bb416ca7a620dececb4245","width":549},"text":"","id":"doxcnmWqO6MQyiGEWE1JMpFzLHg"}],"text":"","id":"doxcnuuOSWAgoCMc2cHlminRivq"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"書(shū)寫(xiě)原則","id":""}],"text":"","id":"doxcnuuOSWAgoCMc2cHlminRivq"},{"type":"paragraph","children":[{"type":"text","text":"1、線條堅(jiān)而渾——激情原自線條的熟練。線是力和勢(shì)的組合，行筆要沉著痛快，做到穩(wěn)健、輕便，重筆勢(shì)(即趨向)，根據(jù)字形大小排字的走向，線條斜勢(shì)，整體縱向走勢(shì)。","id":""}],"text":"","id":"doxcnO6E8OGyUuysmeSrHW1el2e"},{"type":"paragraph","children":[{"type":"text","text":"2、結(jié)體奇而穩(wěn)——注意重心。欹側(cè)、擒縱、疏密、高低。","id":""}],"text":"","id":"doxcnqU60cKSUu4kY6oGrQEETjf"},{"type":"paragraph","children":[{"type":"text","text":"3、章法變而貫——竹節(jié)式(幾個(gè)字一節(jié))節(jié)數(shù)間有空隙;貫珠式(中心線);蛇行式(左右擺動(dòng));疏影式(疏疏朗朗)。","id":""}],"text":"","id":"doxcn2qGy0GkOAoO4u4fJ8SlSmh"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"布局要點(diǎn)","id":""}],"text":"","id":"doxcn0C8AumEsAMuqScsKS82lCg"},{"type":"paragraph","children":[{"type":"text","text":"1、一字不能成行。","id":""}],"text":"","id":"doxcnOc0ksWyuU2Y4ATMXFv7pKh"},{"type":"paragraph","children":[{"type":"text","text":"2、字與字之間有呼應(yīng)，上承下啟，左映右?guī)В芯嗪妥志嗖荒芟嗟取?shū)眼放中央，可大些，字與周邊氣貫。","id":""}],"text":"","id":"doxcnGasoYq4GKYGsecACmzowgd"},{"type":"paragraph","children":[{"type":"text","text":"3、整體上展出適合墨跡濃重的作品。掛家中適合疏淡的作品。","id":""}],"text":"","id":"doxcn0cyk6G2kM2Mc8JWNqfN43f"},{"type":"paragraph","children":[{"type":"text","text":"4、作品中不能有錯(cuò)別字，異體字不過(guò)于冷僻。","id":""}],"text":"","id":"doxcnS8YkomM2yCWCgfldKKZbdc"},{"type":"paragraph","children":[{"type":"text","text":"5、作品整體布局上面重下面輕。","id":""}],"text":"","id":"doxcnAeuAikQYIUcU6AMYaLjiMg"},{"type":"paragraph","children":[{"type":"text","text":"6、評(píng)作品好壞主要看總體視覺(jué)效果：節(jié)奏、墨色、用筆。","id":""}],"text":"","id":"doxcnQAaMeOU4oIII3teYgTEPkb"},{"type":"paragraph","children":[{"type":"text","text":"7、三三兩兩，似散還續(xù)，氣脈一貫，此布局之妙也。","id":""}],"text":"","id":"doxcn4iqiYKKmE0moI7XxDzVdXq"},{"type":"image","attrs":{"height":360,"note":[{"type":"text","text":"布局要點(diǎn)","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/846242840158490394c0c4c47d3d0099","width":360},"text":"","id":"doxcns2q6MuQS2OYkUFUYR1XDYd"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"書(shū)寫(xiě)技巧","id":""}],"text":"","id":"doxcnqAKwy8akk2GOlNevr7eyNe"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"行楷的連帶","id":""}],"text":"","id":"doxcnG0o6uA0YYe8CuWrldoHTie"},{"type":"paragraph","children":[{"type":"text","text":"筆畫(huà)連帶是行楷書(shū)的核心，唯有連帶，方能提高書(shū)寫(xiě)速度。除了一般上下筆劃之間的連帶之外，還有一些特殊的連帶。","id":""}],"text":"","id":"doxcno8SYyoAsoSocOZIZBKiU7L"},{"type":"paragraph","children":[{"type":"text","text":"1、改變筆順。如分、交、布、必、巨、王等字，筆順改變后，連帶順暢，書(shū)寫(xiě)便利。","id":""}],"text":"","id":"doxcncsCykwUwgQyCkXIu4UVJFc"},{"type":"paragraph","children":[{"type":"text","text":"2、筆畫(huà)合并。如頁(yè)、吊、此、高、非等字，筆畫(huà)合并后，兩筆并作一筆，使得上下連貫。　　3、筆畫(huà)省略。如即、動(dòng)、蜂、齡、它等字的點(diǎn)、小豎、短撇等次要筆畫(huà)，為了不妨礙連筆，就省略掉了，雖然省略了，但是仍易于辨認(rèn)。","id":""}],"text":"","id":"doxcnOYy6OeoucYkqYfm5oVPIeg"},{"type":"paragraph","children":[{"type":"text","text":"4、筆畫(huà)替代。如風(fēng)、喜、基、具、常、王、能、可等字，這寫(xiě)字大都采取了描摹輪廓的方式來(lái)寫(xiě)，用象形筆法勾勒出來(lái)，由于約定俗成，已被大家所接受。","id":""}],"text":"","id":"doxcniYscSugg4ga4kJKzB7wtCb"},{"type":"paragraph","children":[{"type":"text","text":"要練好行楷，關(guān)鍵要仔細(xì)觀察字的行筆路線，注意上下銜接，突出主要筆畫(huà)，減少對(duì)筆畫(huà)的修飾，盡量一氣呵成，使字渾然一體。由于書(shū)寫(xiě)點(diǎn)畫(huà)簡(jiǎn)略，隨意自然，行楷給人們以輕松愉快的感覺(jué)。","id":""}],"text":"","id":"doxcnGCQCeMou2CkAyyiNa3Bstg"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"書(shū)寫(xiě)特點(diǎn)","id":""}],"text":"","id":"doxcnE4o0MYkUE0UmWeKpQb4cxg"},{"type":"paragraph","children":[{"type":"text","text":"行楷的書(shū)寫(xiě)特點(diǎn)是連、變、省，其筆畫(huà)比正楷字的筆畫(huà)自由，用筆方法也有許多變化。下面我們逐一介紹行楷的基本筆畫(huà)。","id":""}],"text":"","id":"doxcng2aqCSqMucQ6GriKynPoIc"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"行楷的點(diǎn)畫(huà)","id":""}],"text":"","id":"doxcnA0C64w46QSqsstlt7yH0yg"},{"type":"paragraph","children":[{"type":"text","text":"行楷畫(huà)卷頭尖、腹平、背圓、尾滿，前后顧盼。點(diǎn)畫(huà)都與字的中心呼應(yīng)。下面是行楷字點(diǎn)畫(huà)的主要寫(xiě)法：","id":""}],"text":"","id":"doxcnGIEQKUwOsoeM8sP960iQHb"},{"type":"image","attrs":{"height":571,"note":[{"type":"text","text":"行楷的點(diǎn)畫(huà)","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/3607d8bd01a24206af6796a231694413","width":450},"text":"","id":"doxcncYgsUyM4sSS66mhva0NHhB"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"行楷的橫畫(huà)","id":""}],"text":"","id":"doxcnKYyC4eEYoIkKPxkgIr9ixK"},{"type":"paragraph","children":[{"type":"text","text":"行楷字橫畫(huà)多數(shù)帶鉤，與前后筆畫(huà)呼應(yīng)或者連接，有長(zhǎng)短、精細(xì)、俯仰等變化，如果數(shù)橫并列，要有長(zhǎng)短參差，筆勢(shì)也要有區(qū)別。橫畫(huà)在字中往往起平衡作用，因此書(shū)寫(xiě)時(shí)要注意長(zhǎng)短、角度和曲弧。","id":""}],"text":"","id":"doxcngaCsoG2GAoQwukjtCX0n69"},{"type":"image","attrs":{"height":355,"note":[{"type":"text","text":"行楷的橫畫(huà)","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/769ecd8b470e420293fdc8bac157e16a","width":537},"text":"","id":"doxcn8UuYcU88As6k4KiNBFM5Pc"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"行楷的豎畫(huà)","id":""}],"text":"","id":"doxcnUQ8Kmyc4S0G0qOuxQZlEme"},{"type":"paragraph","children":[{"type":"text","text":"行楷字寫(xiě)豎畫(huà)不宜太直硬，要適當(dāng)取斜勢(shì)或彎曲，收筆有懸針，有垂露，有帶鉤，有彎弧，但必須把力用到筆端，切忌軟散。字中的長(zhǎng)豎作適當(dāng)夸張。","id":""}],"text":"","id":"doxcnIsACQSQmYUmE8jtVztVsRf"},{"type":"image","attrs":{"height":592,"note":[{"type":"text","text":"行楷的豎畫(huà)","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/a5d111eb608f478d82f2d1d625b3792c","width":590},"text":"","id":"doxcnuE8UyyK64ME6moE7zHbUlf"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"行楷的撇畫(huà)","id":""}],"text":"","id":"doxcnyCeWYWmogs4Kqgp8hCMKvd"},{"type":"paragraph","children":[{"type":"text","text":"行楷字的撇有多種姿態(tài)，要注意長(zhǎng)短、曲直的變化，書(shū)寫(xiě)時(shí)常常回鋒，做到伸縮有度，與捺相配時(shí)要有變化，不能呆板。","id":""}],"text":"","id":"doxcnI6SMqOyMs8SMGqegxzJXld"},{"type":"image","attrs":{"height":545,"note":[{"type":"text","text":"行楷的撇畫(huà)","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/1b80a5e4468a40e9be7a50ec35d21b4d","width":640},"text":"","id":"doxcnwKQKEG66I4qI0Ia4oXvH3c"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"行楷的捺畫(huà)","id":""}],"text":"","id":"doxcnmcaosE8KQAIwmEE9pflz0g"},{"type":"paragraph","children":[{"type":"text","text":"捺多用在字的右部或者右下角的末筆，有時(shí)寫(xiě)成反捺或長(zhǎng)點(diǎn)出鋒，但要注意帶曲，回鋒的方向要有變化。","id":""}],"text":"","id":"doxcnqQMqOIEkuOiUeKfhqJ8rVT"},{"type":"image","attrs":{"height":659,"note":[{"type":"text","text":"行楷的捺畫(huà)","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/a6ab263ee1d447689f78425e54ffee29","width":640},"text":"","id":"doxcnUOe46mkCgIoICQmdDa8Rrc"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"行楷的提畫(huà)","id":""}],"text":"","id":"doxcn2CUkIkSq6YUaYdnIpKqHwd"},{"type":"paragraph","children":[{"type":"text","text":"提又稱挑，常在左右結(jié)構(gòu)字左旁的末筆，與右半邊聯(lián)系。寫(xiě)提筆要快而有勁 ","id":""}],"text":"","id":"doxcn4MK8QuaAOYm40WLzS0TJie"},{"type":"image","attrs":{"height":439,"note":[{"type":"text","text":"行楷的提畫(huà)","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/576d3bc6417844388035bb6c5084ee57","width":640},"text":"","id":"doxcncCkuYouk6ssmsT06ZDxoSc"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"行楷的折畫(huà)","id":""}],"text":"","id":"doxcno8eOy0ks4EQqIljp7jUr0d"},{"type":"paragraph","children":[{"type":"text","text":"行楷字的折畫(huà)有圓有方，圓轉(zhuǎn)多于方折，圓度要潤(rùn)，方折要頓。","id":""}],"text":"","id":"doxcnGmy4CU0MgcoSUVQHAqYB2g"},{"type":"image","attrs":{"height":423,"note":[{"type":"text","text":"行楷的折畫(huà)","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/724e5644f62e4846aa36aafee21c47a2","width":640},"text":"","id":"doxcnWY2wyEWWQkKQMztqVyBQch"},{"type":"paragraph","children":[{"type":"text","text":"行楷的鉤畫(huà)","id":""}],"text":"","id":"doxcnMwMi8eu2s8S06UT3SKzm9F"},{"type":"paragraph","children":[{"type":"text","text":"行楷字的鉤畫(huà)多變并適度夸張。有些字本來(lái)沒(méi)有鉤，可以加鉤起連帶作用，但要生動(dòng)求變，飽滿有勁，切忌軟弱、尖細(xì)。","id":""}],"text":"","id":"doxcnwswImyS0Oae46NA7C35mlb"},{"type":"image","attrs":{"height":779,"note":[{"type":"text","text":"行楷的折畫(huà)","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/9f64b9e111a8402db251d29e9fe82877","width":640},"text":"","id":"doxcnG4Wy24uac42aYRHOKhrDEf"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"書(shū)寫(xiě)關(guān)鍵","id":""}],"text":"","id":"doxcn6o86MmeMUcmkkHLBcIqxCc"},{"type":"paragraph","children":[{"type":"text","text":"八面出鋒","id":""}],"text":"","id":"doxcngoI2owY4EG8qINNFHuTY6f"},{"type":"paragraph","children":[{"type":"text","text":"借助于八面出鋒，自然顯出墨色濃淡，濕中有干，干中有濕，濃中有淡，淡中有濃，變化千萬(wàn)，使作品富有節(jié)奏感。","id":""}],"text":"","id":"doxcnMi6CSowM8wIuYzm00qxlDh"},{"type":"paragraph","children":[{"type":"text","text":"剛?cè)嵯酀?jì)","id":""}],"text":"","id":"doxcnCKG0SSqAMiiUG2RJNSagMo"},{"type":"paragraph","children":[{"type":"text","text":"剛力—","id":""},{"type":"text","text":"鐵劃銀鉤(粗)：柔力—","id":""},{"type":"text","text":"行云流水(細(xì))。","id":""}],"text":"","id":"doxcnS0AyiWK04co8UJir8F7Tkc"},{"type":"paragraph","children":[{"type":"text","text":"惜墨如金","id":""}],"text":"","id":"doxcnU22cm6iiwWIUgtSXfFRqed"},{"type":"paragraph","children":[{"type":"text","text":"要求蘸一次墨寫(xiě)一個(gè)字，甚至數(shù)字。","id":""}],"text":"","id":"doxcnaSwgo86II24yiOONHJDHNh"},{"type":"paragraph","children":[{"type":"text","text":"豁然開(kāi)朗","id":""}],"text":"","id":"doxcnmygKyu8gAiQ6OplD7osqVp"},{"type":"paragraph","children":[{"type":"text","text":"留白處有寬有窄，寬處給人以忽然開(kāi)朗之感。藝術(shù)是制造矛盾，到解決矛盾的過(guò)程。","id":""}],"text":"","id":"doxcnQG04OK2ke0U0gN2BO9SEhf"},{"type":"paragraph","children":[{"type":"text","text":"中側(cè)并用","id":""}],"text":"","id":"doxcnEsOk8Kq6uaoieE67PtMfad"},{"type":"paragraph","children":[{"type":"text","text":"中鋒得法立骨，側(cè)鋒得勢(shì)求變。中鋒是理性的要求，是書(shū)法審美的","id":""},{"type":"text","text":"核心所在；","id":""},{"type":"text","text":"側(cè)鋒是情性的化身，是書(shū)法通神的手段。","id":""}],"text":"","id":"doxcnGYscu8skYuWMnl6PLQWXcM"},{"type":"paragraph","children":[{"type":"text","text":"深思熟慮","id":""}],"text":"","id":"doxcngQI8EcImyUakEyabawOXpb"},{"type":"paragraph","children":[{"type":"text","text":"創(chuàng)作前要深思熟慮，反復(fù)推敲，做到“胸有成竹”。","id":""}],"text":"","id":"doxcnQ4mKQIMo68siohfwOjuh5a"},{"type":"paragraph","children":[{"type":"text","text":"一氣呵成","id":""}],"text":"","id":"doxcncmGoe46o6aOGYrkbQGiTJb"},{"type":"paragraph","children":[{"type":"text","text":"書(shū)法是感情的流露，不是技巧的表現(xiàn)，要在身體與心情皆好的狀態(tài)下寫(xiě)字。書(shū)寫(xiě)時(shí)隨意揮灑，一氣呵成。","id":""}],"text":"","id":"doxcnA4SeYSQgyyEc2B0GHS46Le"},{"type":"paragraph","children":[{"type":"text","text":"錯(cuò)落有致","id":""}],"text":"","id":"doxcnO0yIwmIsgGwYGEvjjQ0Bxh"},{"type":"paragraph","children":[{"type":"text","text":"一般情況下，作品的行距要寬，字距要緊。字忌并列，要錯(cuò)開(kāi)。節(jié)數(shù)間有空隙，排列組合要有節(jié)奏，大小字參差，突出中間書(shū)眼。","id":""}],"text":"","id":"doxcnIgs6IawSuwA8e6o12XYVkg"},{"type":"paragraph","children":[{"type":"text","text":"筆情墨趣","id":""}],"text":"","id":"doxcnOoi2iO4OCGWGwHrtxBjXhb"},{"type":"paragraph","children":[{"type":"text","text":"書(shū)法是無(wú)聲的音樂(lè)，無(wú)形的舞蹈。求變化中有呼應(yīng)，使整體和諧，有強(qiáng)烈的節(jié)奏和視覺(jué)沖擊力。用好拙筆，用筆略慢，動(dòng)中有靜，寫(xiě)出墨趣。","id":""}],"text":"","id":"doxcnaAGSyYusYGaA0YK4jiARyf"},{"type":"paragraph","children":[{"type":"text","text":"重視貫氣","id":""}],"text":"","id":"doxcngUwWOeuwYI0wOoZ4Dee31c"},{"type":"paragraph","children":[{"type":"text","text":"書(shū)法的氣，是指點(diǎn)劃與不同字之間的呼應(yīng)，字與字之間的趨向。","id":""}],"text":"","id":"doxcnaAAmUk0uIGQYmKljTaPVSd"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"書(shū)寫(xiě)方法","id":""}],"text":"","id":"doxcnwm44O4Q6GY8CuarhxCvxeg"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"讀帖","id":""}],"text":"","id":"doxcnMKmOesQEoQmUUPRMutQo4c"},{"type":"paragraph","children":[{"type":"text","text":"要練眼，即認(rèn)真讀帖。讀帖是基礎(chǔ)，要仔細(xì)觀察字在方格中的高低位置、筆畫(huà)的連貫映帶、疏密和長(zhǎng)短等，眼高是手高的前提，對(duì)字形要善于觀察、分析和比較，大致相同的字合成一類，舉一反三，達(dá)到事半功倍的效果。","id":""}],"text":"","id":"doxcnmUisQUE2w4M8VEjN2dz4D6"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"練腦","id":""}],"text":"","id":"doxcnYyqqQ0SUumUUuinEBUVCsf"},{"type":"paragraph","children":[{"type":"text","text":"要練腦或說(shuō)練心。在細(xì)心觀察的基礎(chǔ)上，要把示范字牢牢地記在心里，只有把字形象記英語(yǔ)單詞、背數(shù)學(xué)公式那樣爛熟于心，深深地刻在大腦里，才能熟練運(yùn)用。無(wú)論何時(shí)，一旦提到這個(gè)字，馬上就能想出這個(gè)字在字帖上的形狀，做到胸有成帖，腦有成字。","id":""}],"text":"","id":"doxcnyU28iuMaKMEUs12rquz09b"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"練手","id":""}],"text":"","id":"doxcns6Oi8EeSe8qkkNRUT9nOQc"},{"type":"paragraph","children":[{"type":"text","text":"練眼和練腦是為了搞清字該怎樣寫(xiě)，心中能想出字的最好效果，手下卻不一定能寫(xiě)出來(lái)，因?yàn)槟X不一定能指揮得了手，手不一定能指揮得了筆。練手就是要達(dá)到心手一致、手筆一致的境界，所以練手也是至關(guān)重要的。練手主要是練指力、練腕力、練手感。","id":""}],"text":"","id":"doxcnOcskIEmeugIo2l4FqNoh6J"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"練結(jié)構(gòu)","id":""}],"text":"","id":"doxcnISwyugGwWSIkEPvx6PS7Ud"},{"type":"paragraph","children":[{"type":"text","text":"要寫(xiě)好行楷，結(jié)構(gòu)的練習(xí)重于筆畫(huà)的練習(xí)。字的結(jié)構(gòu)是指字的筆畫(huà)的長(zhǎng)短比例及筆畫(huà)間的穿插避讓關(guān)系。要掌握漢字的結(jié)構(gòu)，大家可以寫(xiě)寫(xiě)黑體字，通過(guò)這種字體把結(jié)構(gòu)進(jìn)行校正，然后加以變化，寫(xiě)其他的字體也就容易一些。","id":""}],"text":"","id":"doxcnoScscSKaGWEK47RWMAFSAf"}]%3C%2Fhowto_content%3E